I pushed myself out the door this morning to go to the gym.
A few things out of the norm this morning… I drank celery juice.
I had on new shoes and some compression socks for my ankles. facepalm
Then on to the usual. I got on the elliptical with a throwback jams playlist, did my 30-minutes followed by my walk it out cool down around the track for 1-mile.
So I’m walking, almost done and Lose Control came on.
I can’t dance. But I wanted to.
That song had me like a squirrel trying to cross the street.
Like I was ready to bust a move.
So I picked up pace and ran.
I ran around the track to Lose Control!
It was just one lap but that’s one lap I never do.
Maybe it was the celery juice. Could have been the new shoes and the compression socks. But really, I think it was all about you.
Music makes you lose control!
I got in 55 minutes today. I did a little extra walking to catch my breath and listen to that song one more time.
Ain’t nothing like some throwback jams to get you movin’.