1/5/14 1/5/14

Matters of the Heart...

It's that time of year - you know - of the eat right, and do right by your body kind. Sigh. I hate starting over.

This is a story about an event where a potentially healthy recipe meets a compromise in health and marriage.

What would YOU do?

7/15/13 7/15/13

I Hate Mondays...

There's a reason for my harsh title. Hellooooo - it's Monday and it's almost the title of the blog hop I'm participating in today.

Why I hate THIS Monday...

6/12/13 6/12/13

Peanut Butter on Weight Watchers...

On my first week of Weight Watchers, I remember making myself 1/2 a peanut butter and jelly sandwich. It was 5 points. It was so delicious that I made another half while I was still chewing - 11 points total. That 11 points isn't worth it when it's the first thing you eat that day and you are still hungry.

6/5/13 6/5/13

Wii Fitness on Weight Watchers

The morning humidity has set in down here in North Carolina. It's already too yuck for me to want to walk in the morning and I don't know what it is with bugs wanting to keep me company. So I've brought myself back indoors to get my daily fitness in.

5/29/13 5/29/13

Another day another salad...

This week I wanted to share a recipe and the secret ingredients to one of my favorite salads. You won't mind having this one everyday for a week with some slight variations. You should lose at least a pound if you don't eat any ice cream.

5/22/13 5/22/13

Ice Cream on Weight Watchers

I had figured out how to have a successful Weight Watchers points day that included vanilla ice cream and Oreos. The vanilla ice cream by Blue BUNNY was 4 points for a 1/2 cup and it was very good. HOWEVER, Blue BUNNY ain't got nothin' on Blue BELL.

5/15/13 5/15/13

I took a break on Weight Watchers

Twelve weeks ago, I had in my mind that I was going to lose 15 pounds by Mother's Day. By midweek of the 12th week, I was only halfway there. As the 12th week approached I was sort of deflated that I wasn't going to wear what I wanted to wear...

5/8/13 5/8/13

Fitness on Weight Watchers...

This is a fun way to work up a sweat and get my heart pumping. I am not substituting this for other forms of cardio but it beats doing sit-ups. You can't help but keep your abs tight when

5/1/13 5/1/13

Networking on Weight Watchers...

Then there's Pinterest. I'm discovering people with similar interests who repin from my Weight Watchers board. From them, I am able to find new recipes and tips for continued success.